Amount of Vitamin K (phylloquinone) in Snacks, tortilla chips, low fat, unsalted
Snacks
In 100 g (Grams) of Snacks, tortilla chips, low fat, unsalted there is 20.9 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, tortilla chips, low fat, unsalted.
Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
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Spices, sage, ground
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1714.5 µg
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Parsley, fresh
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1640 µg
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Spices, coriander leaf, dried
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1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Snacks, tortilla chips, low fat, unsalted
Snacks, tortilla chips, low fat, unsalted is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, low fat, unsalted are listed below.
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
416 kcal
|
|
Energy (joule)
|
1739 kJ
|
|
Protein
|
11 g
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11%
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Total lipid (fat)
|
5.7 g
|
5.7%
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Ash
|
1 g
|
1%
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Carbohydrate, by difference
|
80.1 g
|
80.1%
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Fiber, total dietary
|
5.3 g
|
5.3%
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Sugars, total
|
0.85 g
|
0.85%
|
Calcium, Ca
|
159 mg
|
0.16%
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Iron, Fe
|
1.6 mg
|
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Magnesium, Mg
|
97 mg
|
0.10%
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Phosphorus, P
|
318 mg
|
0.32%
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Potassium, K
|
272 mg
|
0.27%
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Sodium, Na
|
15 mg
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0.02%
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Zinc, Zn
|
1.15 mg
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Copper, Cu
|
0.11 mg
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Selenium, Se
|
15.7 µg
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Vitamin C, total ascorbic acid
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0.2 mg
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Thiamin
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0.22 mg
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Nutrients in Snacks, tortilla chips, low fat, unsalted